Step right into the fascinating world of alkaline pH, the unsung hero of wellness. If you’re wondering why it’s creating a buzz or even what is alkaline pH, you’ve come to the right place.
As your guide through the science and myth, let’s unravel how alkaline pH plays a pivotal role in your health and how embracing it can turn the tide on your wellness journey.
Ever heard of the phrase ‘alkaline pH’ and wondered what it means? Simply put, an alkaline pH corresponds to a pH level north of 7 on the pH scale, which ranges from 0 to 14. A pH of 7 is considered neutral; a value below 7 is on the acidic side, while anything above 7 is alkaline.
Digestion, absorption, and assimilation all depend on a healthy pH balance in our gut. What we chow down on and drink up plays a role in our body’s pH levels – alkaline-rich foods and drinks could improve bone health and mitigate chronic diseases like hypertension.
Let’s break it down – having an alkaline pH in our bodies is vital for our health. Our bodies should maintain a pH level of around 7.4.
Many bodily functions only break it down at a certain level of acidity or alkalinity. Get this, too much acidity turns the body into an inflammation hotspot and raises the risk of chronic illness. Conversely, keeping it alkaline helps to cool inflammation, including in the brain, gut, skin, and muscles.
Unbalanced pH levels usually mean too much acidity, forcing the body to borrow vital minerals from organs, bones, and tissues to keep the acid in check. It’s like a competition between alkalinity and acidity, and our role is to help our bodies keep it balanced.
To put it simply, alkaline water is H2O with a pH level over 7, making it less acidic and more alkaline than your usual bottled water.
The alkaline world has two sides: the natural and the artificially processed. Nature’s version is teeming with a higher pH and different minerals thanks to its journey through rocks and underground springs.
Artificial alkaline water, on the other hand, has gone through processes to increase its pH level. Even with advanced equipment, it’s not possible to recreate a natural alkaline mineral water teeming with energy as you would find at the source.
Unlike your typical tap or bottled water, ãlkalife water is all about natural alkalinity. But what does this mean? It means that when you’re sipping on ãlkalife, you’re enjoying water that’s taken a long trip over rocks and minerals, soaking up the goodness from its surroundings. So, while other alkaline waters might seem to be similar, they’re missing that natural mineral bounty that ãlkalife boasts.
Now, you might be wondering, ‘How does ãlkalife get its water to be naturally alkaline?’ Picture this: water gushing from a mineral-rich source, filtering out impurities, and ending up as the refreshing ãlkalife water you know and love. Our water is the real deal, packed with body-beneficial minerals in alkaline water.
When it comes to pH levels, ãlkalife is up there with the best. Sporting a pH level of around 8, it’s head and shoulders above typical tap water and common bottled waters. Even when compared to other alkaline water brands, ãlkalife stands its ground.
So, if you’re wondering, ‘Is alkaline water good for you?’ and you’re considering the benefits of alkaline water, turn to ãlkalife.
Experts say that water with pH levels between 6.5 and 8.5 is safe to drink. Acidic water can be toxic when consumed in large quantities, while water with higher pH levels (including those with a 9.5 pH level) can lead to hyperkalemia particularly if the pH of the water is higher than 9.8.
It’s best to stick with established brands like ãlkalife. Our water has a pH level of 8.0 (±0.3) and is sourced from the Blue Mountains, so you can enjoy the benefits of naturally occurring minerals.
We’re all about alkaline pH balance here at ãlkalife, including maintaining that sweet spot between acidity and alkalinity in your body. Now, if you drift too far into alkaline territory, you might find yourself dealing with a case of alkalosis. It can bring along some unwanted guests, like confusion, muscle twitching, and nausea.
Unfortunately, pH is a sensitive bugger to test. It requires a room temperature environment and laboratory equipment to obtain an accurate reading. A pH metre can provide a rough idea. But, pH test strips are not designed to test water pH so you can’t rely on its result. ãlkalife’s pH is always tested at third party NATA accredited labs for accuracy.
Journey back to 2002, when a band of visionaries at ãlkalife set out on a mission. Their goal? To quench your thirst with natural alkaline water, packed with alkaline water benefits, and designed for everyday sipping.
The journey of ãlkalife, however, took a turn towards the extraordinary when a customer reported relief from gout after consuming our bottled water instead of your typical spring water. Her story, filled with gratitude and wonder, was the spark that ignited our deeper curiosity about what is alkaline water and its potential health benefits.
ãlkalife isn’t your average alkaline water. Unlike other brands that artificially process their water to achieve high alkaline water levels, ãlkalife’s magic unfolds in the pristine Blue Mountains area of New South Wales, Australia.
Protected national parks surround our source, creating an untouched sanctuary where our water is naturally filtered through limestone and quartz rocks deep below the earth’s surface.
Step into a healthier, more vibrant life with ãlkalife, and discover for yourself – Is alkaline water good for you? We believe it is, and we can’t wait for you to feel it too.
Information about health, fitness, and nutrition on this site is for educational purposes only. This information isn’t a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. View our full disclaimer statement.
