There are many kinds of drinking water available to us today. You might be wondering if bottled water is the best choice for yourself and your family. Per capita, Australia is the world’s second largest consumer of bottled water. It’s clear that grabbing a quick bottle while on the go has become the norm for many.
Some might be concerned about the system used to treat water before it’s bottled. Others may worry about the ingredients in the plastic that encases the bottles. Others wonder whether all bottled water is the same. What should one be looking out for when picking out bottled water?
Did you know that the majority of the water we require daily comes from drinking fluids? Only about a fifth comes from the food we eat. Throughout the day, the body eliminates water. It does this through breathing, sweating, and using the restroom.
You’ll need to meet your body’s general requirement for water. That’s about ten cups of water a day (2.5L) for men and about eight cups a day (2L) for women. And you want to do this without compromising nutrition. Therefore, it’s important to choose the right bottled water to hydrate yourself with.
Here at ãlkalife, we know how much taste and quality matter when it comes to water. We also know how overwhelming it can be to make the right decision. That’s why we want to share what to look for when choosing bottled water.
You might be asking yourself, ‘Are plastic water bottles safe to drink from on a daily basis?’
The Australian Beverages Council says that packaged water must adhere to certain standards. In this case, that’s the Australia New Zealand Food Standards Code, which relates to non-alcoholic beverages, which include bottled and packaged water. It’s only when packaged water meets these requirements that it can be sold in Australia.
That means that drinking bottled water every day is safe. However, not all bottled water is the same (many brands are in fact filtered municipal water). It’s important to check the naturally occurring ingredients that can be found in the water. Besides, who doesn’t want to enjoy the best taste with every sip?
We all know how important it is to stay hydrated throughout the day. Even if you don’t feel thirsty, it’s ideal to sip water regularly, particularly if you’re on the go or when it’s sweltering. Bottled water makes this easy to do thanks to its portability.
Before we get to that, what is tap water? Tap water is treated water that has been transported to your kitchen faucet. It usually comes from a source like a lake, river, or aquifer. It’s relatively safe to drink, but its taste and mineral content can vary depending on treatment and local infrastructure. That said, here are a few reasons some people prefer bottled water over tap water.
Municipal water treatment systems add chlorine during the purification process to help keep the water safe. Some people find that this process can affect the taste of tap water.
In addition, it’s not just the tap water itself that may be a cause for concern for some. Plumbing materials that tap water passes through can also affect taste and quality over time.
When it comes to nutrition, food and water go hand-in-hand. When people lead busy lives, it can be hard to avoid processed foods and ingredients. Carbonated and sugary drinks are equally difficult to shy away from.
Let’s take it back to an old science lesson. ‘Acidic’ is anything that has a pH level of anything below seven. Meanwhile, alkaline pH is for substances that have a pH level of anything above seven.
If you're looking for a naturally sourced option with a distinct taste, alkaline water is worth considering. This is where we at ãlkalife come in.
Why not try something different? You can instead have an enjoyable hydration experience with our mineral-rich bottled water. Here’s the difference between our alkaline water vs regular water (or tap water). ãlkalife is naturally occurring alkaline water. It naturally occurs in the Blue Mountains in New South Wales, Australia.
Bottled water producers often use different methods. Distillation, reverse osmosis, deionization, filtration, ozone, and ultraviolet light disinfection are common practices.
This is where we stand out. ãlkalife is naturally filtered underground by limestone rock. This is thanks to the remote, untouched location from which it is sourced. And what gives the water its natural alkalinity? It comes into contact with minerals like calcium and silica. It also encounters elements like bicarbonate.
If you’re looking to increase your calcium intake, calcium-rich water like ours can be a simple way to contribute to your overall mineral intake alongside a balanced diet.
Our water also naturally contains bicarbonate, one of the minerals that contributes to its distinct taste and mineral profile.
We’re not done talking about alkaline water. Our water has a higher concentration of electrolytes compared to many spring water brands. Electrolytes are naturally occurring minerals that are part of a balanced diet.
So if you’re wondering, ‘Is alkaline water good for you?’ many people find it a great everyday hydration choice.
Enjoy quality alkaline water, which thousands of customers have trusted since 2002. You can shop ãlkalife online. We deliver to most areas within metropolitan Sydney, Melbourne, and Adelaide. Then, join our mailing list for natural health tips, discounts, and more.
This site is only for educational purposes and offers information about health, fitness, and nutrition. This information is not meant to be a substitute for professional medical advice, diagnosis, or treatment. If you have any health concerns, consult a doctor or other healthcare professional right away. You can read our legal disclaimer here.
