Is Alkaline Water Good For You? | ãlkalife

In recent years, alkaline water has gained popularity as a supposed cure-all for a variety of health issues, ranging from acid reflux to cancer. Advocates of this trend tout its supposed ability to balance the body’s pH levels and provide superior hydration, among other benefits. But amidst all the hype, it’s important to ask: ‘Is alkaline water good for you?’

However, with all the information available online, finding an answer can be nothing short of confusing and time-consuming. The good news is that you’ve just come across ãlkalife! Not only do we tackle questions like ‘What is alkaline water?’ and ‘Is alkaline water good for you?’ but we can also provide you with a 100% natural option once you’ve heard all about the benefits of alkaline water. 

How does alkaline water benefit our bodies?

Interested in learning how alkaline water works in the body and answering questions like ‘Why is alkaline water good for you?’ Some alkaline water benefits include anti-ageing, enhanced blood flow, improved metabolism, and a boost in energy.

  • Anti-ageing. For many of us, it is important not only to feel good but also to look good. Regular consumption of alkaline water can rejuvenate your skin through antioxidant properties and even slow down ageing in general. 
  • Enhanced blood circulation. Perhaps you've been working on your fitness, or you're always feeling strained from physical activity. In that case, alkaline water can help lower blood viscosity, allowing for easier nutrient transport.
  • Boost in energy. Alkaline water can give you an edge to complete laborious daily tasks. According to one study, switching to alkaline water for just three days improved anaerobic performance.

  • Whether you’re an independent go-getter focused on wellness or a busy parent working hard to prioritise family health, you’ll be delighted to know that drinking alkaline water will make you feel more than just refreshed.

    Now that you know that the answer to ‘Is alkaline water good for you?’ is a resounding ‘Yes!’ come quench your thirst with ãlkalife. 

    Is alkaline water the healthiest type of drinking water?

    When considering topics like ‘Is alkaline water good for you?’ and ‘alkaline water vs regular water’, keep in mind that alkaline water’s health benefits stem not only from its relatively high pH level but its rich mineral content. 

    This aspect is something other kinds of water lack, and it’s what makes our alkaline water so unique. As a result, many people regard natural, unprocessed alkaline water to be one of the healthiest types of drinking water. 

    Bear in mind that not all alkaline water is the same. Many people make their own alkaline water using reverse osmosis and filtration systems. These water filters typically use remineralisation and electrolysis processes to create alkaline water artificially. While this approach may work for some, it will never be possible to recreate natural alkaline mineral water teeming with energy, as you would find at the source. 

    ãlkalife, on the other hand, takes pride in providing natural alkaline water sourced directly from the Blue Mountains near Jenolan Caves in Australia. You won’t have to worry about consistency with us because the pH and quality of our water are always strictly monitored by our HACCP-certified bottling facility. 

    Try ãlkalife today and get a taste of nature with every sip!

    How much alkaline water can I drink every day?

    With a better understanding of topics such as ‘How is alkaline water good for you?’ and ‘Is alkaline water good for your skin?’ you’re probably wondering how much alkaline water you can drink in a day. 

    What’s great about natural, unprocessed alkaline water is that you can switch your regular drinking water to ãlkalife and gain additional health benefits. As a result, you can drink as much as usual – perhaps even more if you’re not meeting the recommended daily water intake requirement of 3L for men and 2.2L for women. 

    If you want to know how safe this type of water is, just take our ancestors as an example. For centuries, if not thousands of years, they have kept themselves hydrated by drinking natural mineral water from rivers, lakes, and streams, just like ãlkalife.

    At ãlkalife, we seek to replicate this nourishment with our water source in the Blue Mountains region of New South Wales, Australia. Mother Nature creates the water there through limestone filtration and calcium infusion (which results in alkalinisation).

    What’s more, we believe that the best alkaline water is environmentally sustainable and easily accessible. As such, our cartons are composed of 45% recycled materials, and we give you the option to purchase large reusable bottles to keep our carbon footprint low. 

    Our alkaline water is just a click away via our online store, with free shipping available for most areas within Sydney, Melbourne, and Adelaide. Prefer to support your local store? You can find ãlkalife in hundreds of locations around Australia.

    Come nourish your body with ãlkalife. We’ve been supplying natural mineral water to thousands of happy customers for more than two decades. Place an order for our alkaline mineral water today!

    Kindly note that the information provided on this website page is intended solely for educational purposes and must not be construed as medical advice of any kind. For further details about the views and recommendations expressed here, please refer to our comprehensive legal disclaimer.

    Experience the benefits today!