Soda Water Vs Mineral Water | ãlkalife

While both soda water and mineral water have certainly carved their places in the realm of refreshing beverages, they have different health benefits. Soda water, a man-made concoction with added carbonation, is no match for the profound potency of mineral water – a product of nature replete with life-giving minerals.  

Here, we’re not merely comparing beverages but contrasting an industrial process with the brilliance of nature's own laboratory. We’ll help you navigate the subtleties between these two types of water and offer insights that could guide you towards optimal well-being. 

Soda Water

Put simply, it’s water into which carbon dioxide has been dissolved under pressure, thus imparting its signature fizz. This carbonation is an industrial process where water and carbon dioxide are forced together under pressure. The result is that zesty sparkle that can make any beverage more exciting.

In a bid to mimic nature's grandeur, minerals are often added to soda water post-carbonation. But let's not forget that these are additions, unlike the natural occurrence of minerals in mineral water, forged over centuries within the earth's crust.

In the pursuit of health, naturally occurring mineral water is the star that outshines all. 

Mineral Water

Mineral water's origin story is a naturally occurring wonder. 

To understand what mineral water is, you must first understand what spring water is. Spring water occurs when water pressure naturally forces groundwater to flow to the surface. Subjected to pressure, water is pushed through the aquifer’s fissures and tunnels and this becomes spring water in its purest form.

There’s more to this: envision this spring water infused with potent and nourishing minerals. This is mineral water – spring water's magnificent transformation when enriched with a high mineral content, revealed in the measure of Total Dissolved Solids (TDS). 

Naturally Occurring Minerals

Among the sparkling tapestry of minerals found in mineral water, some of the stars include calcium, magnesium, and silica. These minerals, which are naturally present in the water, contribute to its distinctive taste and health benefits, making it a boon for our bodies. 

According to the Australasian Bottled Water Institute Model Code, for water to bear the title of mineral water, it must contain a TDS concentration exceeding 250 ppm (parts per million or milligrams per litre). 

Frequently Asked Questions (FAQ)

What is the difference between soda water and mineral water?

Soda water, often viewed as a quenching accomplice, is primarily regular water artificially infused with carbon dioxide, bringing forth its signature fizz. Mineral water, on the other hand, dances to a different rhythm. A gift from nature's springs, it’s laced with beneficial minerals picked up during its subterranean journey. The minerals not only add a distinctive taste but also bring along potential health benefits.

Which is healthier, soda water or mineral water?

One important distinction is that soda is always more acidic in the mouth when compared to still mineral water. Fizzy water contains carbon dioxide. When it mixes with saliva, it turns into carbonic acid, which lowers the pH level in your mouth and is detrimental to your oral health. 

When water contains high levels of carbonation, the erosion of enamel increases. The acidity of carbonated water can also cause pH imbalances in the mouth, making it easier for harmful bacteria to grow – even contributing to tooth decay and gum disease. The increased acidity in our body can also cause fatigue or lower our immune functions in the long run. 

With that in mind, the medal of nourishment goes to mineral water for its naturally occurring essential minerals like calcium and magnesium.

Potential Health Benefits of Mineral Water

Mineral water isn’t just a quencher of thirst but also a bearer of hydration. The naturally occurring electrolytes enhance its hydrating prowess, making it an ideal companion for those seeking replenishment. 

One study found that drinking bicarbonate-rich mineral water improves glycemic control. This is an important benefit with the rise of diabetes.

Research also suggests that drinking water rich in minerals may benefit heart health, although it is a little early to tell.

Overall, the health benefits of mineral water are far-reaching, from aiding digestion and promoting bone health to maintaining a balanced pH level in our bodies. Embrace the wisdom of nature encapsulated in each droplet of mineral water.


Can you substitute mineral water for soda water?

No, soda water can increase the acidity in your mouth and body. That’s why mineral water, particularly alkaline mineral water, is an excellent way to neutralise the acid produced by our daily diet.

So, what is alkaline water? Allow us to tell you about ours.

ãlkalife, the pinnacle of natural hydration

Our journey began in 2002 with a simple objective: to deliver the best alkaline water, brimming with naturally occurring minerals. ãlkalife isn't just bottled water; it's an unparalleled hydration experience, a liquid treasure that replenishes, revitalises, and energises.

You may ask, ‘Is alkaline water good for you?’ 

In the early days, one of our customers named Barbara reached out to us with a heartwarming story: struggling with gout, she found that ãlkalife helped her symptoms subside. This prompted us to explore deeper, unmasking the profound, healing attributes of alkaline water. 

Unearthing the secrets of alkaline water benefits, we discovered that ãlkalife, naturally balanced to support your pH, provides far more than simple hydration. While some alkaline waters are artificially enhanced, ãlkalife springs from limestone and quartz rocks, effortlessly restoring your body's harmony with its electrolyte-rich composition. 

Since then, we've heard countless stories of ãlkalife enhancing lives, from easing reflux and joint pain to soothing eczema.

As the purveyors of the best alkaline water, we're on a mission to share the transformative properties of ãlkalife. Our bottled mineral water is more than a beverage; it's a key to a revitalised, balanced, and healthier life.

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